Magnesium…….. WHY do we need it?
Magnesium is an essential mineral that plays a vital role in numerous bodily processes, including promoting relaxation and restful sleep. Magnesium is present in over 300 metabolic activities within our bodies. Interestingly, our bodies don’t produce magnesium, YET we need it every day!!
While magnesium can be found in foods like pumpkin seeds, chocolate, dark leafy greens, almonds, and various herbs and spices, often we just don’t get enough of this amazing mineral. Alternative ways to include magnesium in your routine include soaking in Epsom salt baths or absorbing topical magnesium oil through the skin.
That’s where our small batch, hand-made Whipped Goat Milk Magnesium Body Butter comes in!!
As an example, by applying our whipped magnesium body butter to your feet before bed, you can effectively increase your magnesium levels, which may contribute to improved sleep quality.
Our Whipped Goat Milk Magnesium Body Butter may provide you with the benefits of:
- Improved Sleep: Topical magnesium acts as a natural muscle relaxant, aiding the body’s natural relaxation and stress-reduction processes.
- Migraine Relief: Magnesium levels impact the neurotransmitters responsible for initiating migraine headaches.
- Relieving Joint and muscle aches and pains.
- Nurturing Skin Care: Addressing the underlying causes of stress-related skin disorders, such as acne and rosacea, leads to significant improvements. Additionally, topical magnesium can help break down fats and oils, balancing skin oiliness and promoting healthier-looking skin.
We think you will LOVE it!